Home > Blog > Getting to the Bottom of Low Back Pain Causes

Every year, millions of Canadians seek out medical attention trying to find low back pain causes and get relief. In fact, it is often referred to as an epidemic, since nearly everyone deals with back pain at some point in their life. Oddly enough, you might just find that of all the low back pain causes, the one you might not think about comes from quite a bit further down your body– namely your feet.

Getting to the Bottom of Low Back Pain Causes

There are a number of situations in which your feet could be causing your lower back pain. When you have an issue with your feet, such as a sprain, heel pain, heel spurs, arthritis or flat feet, your posture can be altered in such a way as to put undue pressure on your lower back. A spinal misalignment is often a contributing factor to low back pain causes for this reason. If you seek care for getting realigned but do nothing to resolve the foot issues, you will be returning over and over again when the pain returns. Start with the feet, and then deal with the misalignment, assuming it doesn’t correct itself once the foot issues are resolved.

If you are a woman, one of the most common low back pain causes is footwear. Wearing high heels can easily contribute to back pain. If you have ever spent a period of time in flat shoes and then started to wear heels again, you probably experienced low back pain almost immediately. High heels may be stylish, but they aren’t the best thing for your feet or your back.

If you are concerned that you may have a foot issue that is resulting in low back pain, we welcome you to make an appointment with us at Abbott Foot & Ankle Clinic in Collingwood, ON. We can help you improve the health of your feet, which could provide you with relief for health issues.

Your entire body rests directly on your feet, making them one of the most heavily abused parts of your body. Let us help you keep them as healthy as possible.