Back pain is a common occurrence among adults. In fact, it is so common, it seems ubiquitous! But, back pain is not something you need to deal with. You can tackle the problems associated with your back problems to treat them and decrease your pain.
The first step to solving your back problems is to identify the root cause of your problem. What are some of the common back pain causes? There are many conditions that may cause back problems, and some of them may surprise you! Here is a look at some common back pain causes:
- Foot pain
- Muscle strain
- Ligament Strain
- Bulging Disk
- Ruptured Disk
These are just a few conditions that cause back pain. One of these things is not like the others: foot pain. Many people do not think about foot pain as a cause of back pain. However, it is an integral part of how we move, use our muscles, and carry ourselves throughout the day. It is possible that in order to avoid foot pain, your body automatically readjusts, putting strain on your back muscles. Rather than solving your foot pain, you have simply “moved” the pain when you put stress on your back. This is not a solution!
As you consider causes of back pain, particularly lower back pain, do not dismiss the role of your feet! Foot pain may be one of the back pain causes you do not expect, but you should never overlook the relationship between your feet and back pain.
Think your feet are causing you back pain? Contact us today to find out for sure. We are happy to help you get the right diagnosis!