Exercise

Safe Ways to Exercise with Diabetes

by Tony Abbott D.Ch. | Dec 4, 2014August 20th, 2021 | Blog

National Diabetes Awareness Month has just concluded, and hopefully you learned a lot about this disease that will help you or a loved one prevent...

Fight diabetic problems with safe exercise

Diabetic Foot Care and Exercise

by Tony Abbott D.Ch. | Nov 22, 2014August 20th, 2021 | Blog

Exercise is extremely important for people with diabetes. Regulating blood sugar levels, maintaining a healthy weight, and reducing the risk of...

Exercise 101: Running for Beginners

by Tony Abbott D.Ch. | Oct 20, 2014August 20th, 2021 | Blog

The Black Harvest Festival returns to Collingwood on Saturday, October 26, and this year’s activities are designed to give you a fright! Painting on...

Safe Ways of Exercising with Diabetes

by Tony Abbott D.Ch. | Aug 4, 2014August 20th, 2021 | Blog

If you suffer from diabetes, a six-week Healthy Living Series is offered periodically at South Georgian Bay Community Health Centre in Wasaga Beach....

Time for Trail Running

by Tony Abbott D.Ch. | Jul 21, 2014August 20th, 2021 | Blog

If you enjoy trail running, you have probably dusted off your shoes and ventured outside this summer. Ontario boasts trails of all levels, and it’s...