Injuries

5 Running Myths to Ignore

by Tony Abbott D.Ch. | Oct 28, 2014August 20th, 2021 | Blog

If you have friends who did well in the Collingwood Half Marathon or 10k earlier this month, you may have caught their enthusiasm and want to start...

Make Ankle Exercises for Runners Your Elvis Festival Moves

by Tony Abbott D.Ch. | Jul 23, 2014August 20th, 2021 | Blog

The annual Collingwood Elvis Festival is in full swing. Elvis impersonators are appearing everywhere and there is a lineup of dinners, shows, and...

Time for Trail Running

by Tony Abbott D.Ch. | Jul 21, 2014August 20th, 2021 | Blog

If you enjoy trail running, you have probably dusted off your shoes and ventured outside this summer. Ontario boasts trails of all levels, and it’s...