A Dynamic Warmup Is the Key to Running Well by Tony Abbott D.Ch. | Jul 8, 2015August 20th, 2021 | BlogIf you loved competing in track and field even a few years ago, you and your teammates could be seen in a variety of positions, holding static... Read More
5 Running Myths to Ignore by Tony Abbott D.Ch. | Oct 28, 2014August 20th, 2021 | BlogIf you have friends who did well in the Collingwood Half Marathon or 10k earlier this month, you may have caught their enthusiasm and want to start... Read More
Different Season, Same Workout? You Can Run in the Cold! by Tony Abbott D.Ch. | Oct 23, 2014August 20th, 2021 | BlogThere’s a crackle in the air that can put a spring in your step—if you don’t let yourself get psyched out by the cold. Even the most hard-core... Read More
How to Know When Stress Fracture Pain Strikes by Tony Abbott D.Ch. | Sep 22, 2014August 20th, 2021 | BlogRunning is great for you, but if you are new to the idea, you may not know where to start. How about checking out the Georgian Triangle Running... Read More
Running With Diabetes by Tony Abbott D.Ch. | Sep 15, 2014August 20th, 2021 | BlogThe Collingwood Half Marathon and 10k is coming up on Saturday, Oct. 4, and runners are looking forward to posting their personal bests. Both routes... Read More