A Dynamic Warmup Is the Key to Running Well by Tony Abbott D.Ch. | Jul 8, 2015August 20th, 2021 | BlogIf you loved competing in track and field even a few years ago, you and your teammates could be seen in a variety of positions, holding static... Read More
How to Exercise with Arthritis to Ease Stiff Joints by Tony Abbott D.Ch. | Jun 30, 2014August 20th, 2021 | BlogThe recent Walk to Fight Arthritis, part of a national effort to raise awareness about the millions of Canadians who suffer from this disease,... Read More
Preventing Achilles Tendonitis in Athletes by Tony Abbott D.Ch. | May 12, 2014August 20th, 2021 | BlogThe Canadian Football League draft stirs up interest every year in May as teams with the early picks try to find the best players to fit their... Read More